Nisha Datwani from Kathmandu had stayed in our Manokranti Ashram for 21 days and is now returning. During her stay, she shared that before coming here, she struggled with discipline, lacked time management, and had the habit of waking up late in the morning. But after arriving at the Ashram, she learned the importance of Nadi Shodhan (breathing purification), how to live with self-discipline, and how to free the mind from unnecessary thoughts, not allowing negative thinking to take over.

She also expressed that the evening Omkar Meditation here gave her deep peace and positivity. She mentioned that the food at the Ashram was very delicious, and the birds and fish around the Ashram made the place even more beautiful and serene.

Nisha also told us that she would encourage her friends to visit the Ashram as well, so that they too can feel refreshed, recharged, and enjoy the unique experience.